Relax and enjoy heart and self focused guided meditations, following the instructors voice you’ll be guided home to self and discovery. Mediation is a powerful and ancient tool of quietening and centering your mind and attention. Promoting self awareness, reducing stress and anxiety, as well as promoting physical and emotional health.
Each week topics and questions are selected from ‘Pandora’s Box’ and you’ll be invited to join the discussion and share wisdom in a nurturing environment. The aim is to assist in the realisation of knowledge within you gained by your experiences and knowing.
Join Sacred Journey’s Meditation and Empowerment Circle on Monday nights from 6:30-9pm. Cost $10.00. For full details visit The Hearts Sanctuary Tugun.
Book Tugun accommodation staying at Golden Riviera Beach Resort.